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emmaanoniem
Journal
20 May 21
emmaanoniem's Journal, 20 May 21
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Weigh In record (no journal entry) for 20 May 2021
47 kg
Lost so far:
5.8 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2021:
370 kcal
Fat: 3.88g | Prot: 7.11g | Carbs: 74.96g.
Breakfast:
Appel.
Lunch:
Gwoon Popcorn Zoet.
Dinner:
Knorr Vlees Jus, AH Andijvie Fijngesneden, Aardappelen (zonder Schil, met Zout, Gekookt).
Snacks/Other:
Bullit Bullit Sugar Free.
more...
1425 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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emmaanoniem's Weight History
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