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Diet actually 95%. Exercise 50%, e.g. just grocery shop/walked and walked up 12 flights with groceries. No weight lifting. Planked during "intermission". At the end of my cold. Feel pretty good.
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58.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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Losing 1.6 kg a Week
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