Weigh In record (no journal entry) for 20 May 2021
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82.6 kg
Lost so far: 11 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 17.86g | Prot: 49.17g | Carbs: 43.80g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Дыня. Lunch: Boombar Протеиновый Коктейль . Dinner: Рыба Тушеная, Сыр Российский, Помидоры. Snacks/Other: Аскопром Аскорбинка с Глюкозой, Вода. more...
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Gaining 2.3 kg a Week
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katusha20141's Weight History
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