Smoothies nanas + apel emng paling enak bgt, kl lg pngen wrna hijau tambah bayam, kalau lg pngn wrna orange tambah wortel, kl pngn wrna merah tambah buah naga, bebass dan hasilnya emng se enak itu, no sugar yaa tp udh manis
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338 kcal
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Fat: 9.40g | Prot: 13.93g | Carbs: 52.14g.
Breakfast: Tomat Merah, Quaker Instant Oatmeal, Telur, Bayam, Nanas, Apel. Lunch: Quaker Quick Cooking Oatmeal. more...
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Comments
20 May 21 by member: keziayurischa
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maaf bikin smoothies pakai bayam it apakah bayam direbus bentar ap nggak,apa Ndak langu rasaya
20 May 21 by member: umif6243
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