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6 kg lgi.. klo udh smpe di 60.. kita bikin target bb baru ... semongko
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1018 kcal
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Fat: 37.97g | Prot: 54.18g | Carbs: 111.52g.
Breakfast: Sawi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Lunch: Sawi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Kerupuk Putih, Bakso Daging Sapi, Mie Ayam. Snacks/Other: Kastengel. more...
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1923 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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anggitarhm's Weight History
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