imcarat0214's Journal, 20 May 21

Weigh In record (no journal entry) for 20 May 2021
37 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
589 kcal Fat: 8.01g | Prot: 14.25g | Carbs: 116.44g.   Breakfast: 푸르밀 비피더스 사과, 매일 바이오플레인요거트, 양상추, 오이 (껍질제거), 딸기, 토마토. Dinner: 멸치볶음, 밥, 풀무원 연두부. Snacks/Other: 말리 코코넛워터, 테일러 푸룬 딥워터, 더조은 한끼 곤약젤리 와일드망고. more...
Losing 2.8 kg a Week

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imcarat0214's Weight History


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