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Pēc solārija apmeklējuma izvēmos no tā cik slikti pēc melatonina bija
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2055 kcal
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Fat: 41.34g | Prot: 201.19g | Carbs: 210.61g.
Breakfast: Boso Peanut Butter, Phd Plant Protein , Herkuless Auzu Biezputra Ar Mellenēm. Lunch: Boso Peanut Butter, Strawberries , Phd Plant Protein, Rimi Rīsu Pārslas, Rimi Greatlife Fat Free Greek Yoghurt, Peak Protein Vegan Isolate, Rimi Vājpiena Biezpiens 0,5%, Balticovo Olu Baltums, Maxima Tomāti, Albano Grappesed Oil, Nākotne Kūpināta Karbonāde, Fazer Tumšās Pilngraudu Doniņas. Dinner: Rimi Greatlife Fat Free Greek Yoghurt, Chicken Fillet, Valdo Rīsi Jasmine. Snacks/Other: Valio Protein Pudding, Novo Protein Chips with Cheese, Phd High Protein Low Sugar Bar. more...
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Kreizy1994's Weight History
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