Weigh In record (no journal entry) for 19 May 2021
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77 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 22.70g | Prot: 39.76g | Carbs: 97.25g.
Breakfast: Clover Long Life Full Cream Milk, Nutrific Nutrific. Lunch: Albany Everyday White Bread. Dinner: Plain Yoghurt (Lowfat) . more...
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Losing 0.5 kg a Week
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christinecoo's Weight History
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