Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
khoten.ka
Journal
18 May 21
khoten.ka's Journal, 18 May 21
khoten.ka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2021
55.5 kg
Lost so far:
4.5 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2021:
1941 kcal
Fat: 75.60g | Prot: 34.41g | Carbs: 284.09g.
Breakfast:
Зеленое Яблоко, Мэри Чапати.
Lunch:
Мэри Чапати, Зеленое Яблоко.
Dinner:
Первый Вкус Пломбир с Карамелью и Арахисом в Молочном Шоколаде, Б.Ю. Александров Сырок Творожный Глазированный с Молоком Сгущеным Вареным, Зеленое Яблоко.
Snacks/Other:
Конфеты из Молочного Шоколада.
more...
576 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 4.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
khoten.ka's Weight History
View Complete History