Weigh In record (no journal entry) for 19 May 2021
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54.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 15.40g | Prot: 9.44g | Carbs: 103.92g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Gula Merah, Mentimun (Kupas), Nissin Biskuit Kelapa Ijo, Mayora Superstar Snaps, Nasi Putih (Butir-Sedang, Dimasak), Apollo Pandan Layer Cake, Hatari Bonbon Sugar Chocolate Biscuit. more...
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Gaining 0.4 kg a Week
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riska margawati's Weight History
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