Weigh In record (no journal entry) for 19 May 2021
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54.8 kg
Lost so far: 3.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 32.11g | Prot: 60.51g | Carbs: 89.17g.
Breakfast: Chana Dal, Toasted White Bread, Tea with Milk and Sugar. Lunch: Fried Tilapia, White Rice. Dinner: Milk, Potato French Fries, Chicken Leg. more...
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Losing 0.1 kg a Week
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Nusaiba7127's Weight History
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