Weigh In record (no journal entry) for 19 May 2021
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77.7 kg
Lost so far: 6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 15.55g | Prot: 9.80g | Carbs: 50.91g.
Breakfast: Банан, Кофе. Lunch: Шампиньоны Жареные, Укроп. Dinner: ВкусВилл Арахисовая Паста Классическая, Яблоко Зеленое. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.1 kg a Week
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Nasta_Sim's Weight History
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