Weigh In record (no journal entry) for 19 May 2021
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53.6 kg
Lost so far: 1.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 31.52g | Prot: 22.92g | Carbs: 152.76g.
Breakfast: Дикси Мандарины, Matti Злаки Высшего Качества. Lunch: Creative Kitchen Сырники. more...
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Gaining 1.9 kg a Week
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