Weigh In record (no journal entry) for 19 May 2021
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83.4 kg
Lost so far: 3.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 5.40g | Prot: 2.00g | Carbs: 23.80g.
Breakfast: Хлебный Спас Овсяное Печенье Особое. more...
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Losing 1.8 kg a Week
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