Weigh In record (no journal entry) for 18 May 2021
|
98 kg
Lost so far: 7.5 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
|
94 kcal
|
Fat: 0.50g | Prot: 8.40g | Carbs: 13.74g.
Breakfast: Carrefour Leche Desnatada, Nescafé Café. more...
|
Losing 9.3 kg a Week
|
|
|