Weigh In record (no journal entry) for 18 May 2021
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 80.36g | Prot: 101.56g | Carbs: 70.29g.
Breakfast: Café com Açúcar, Bolo de Arroz, Queijo Natural. Lunch: Bife de Carne de Vaca, Pronto Light Picadinho de Carne, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Queijo Natural. more...
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Losing 0.9 kg a Week
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 Comments
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ROGÉRIO MARRA's Weight History
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