Fadaparaty's Journal, 18 May 21


View Diet Calendar, 18 May 2021:
733 kcal Fat: 37.01g | Prot: 79.95g | Carbs: 21.99g.   Breakfast: Café. Lunch: Legumes Refogados, Salmão no Forno ou Grelhado, Salada de Alface com Abacate, Tomate e / ou Cenouras. Dinner: Salmão no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sacciali Tomate em Pedaços , Gym Chef Abobrinha Grelhada. more...
2918 kcal Exercise: Pedalling - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

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Perfeito 👏🏻👏🏻😋🤤 
18 May 21 by member: claudia leite30

     
 

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