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Enotik6
Journal
18 May 21
Enotik6's Journal, 18 May 21
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Weigh In record (no journal entry) for 18 May 2021
82.2 kg
Lost so far:
17.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2021:
1833 kcal
Fat: 60.73g | Prot: 88.01g | Carbs: 237.09g.
Breakfast:
Хлеб Черный, ВкусВилл Борщ Украинский с Курицей, Метрополис Печенье Банановое.
Lunch:
Вареное Яйцо, Мясо Кролика, Картофель Отварной.
Dinner:
Сельдь Соленая, Картофель Отварной.
Snacks/Other:
Экомилк Йогурт, Фрутмотив Апельсиновый Сок.
more...
2060 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Enotik6's Weight History
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