Weigh In record (no journal entry) for 18 May 2021
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58.8 kg
Lost so far: 17.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 79.07g | Prot: 77.41g | Carbs: 84.92g.
Breakfast: Tomatoes, Egg Omelet or Scrambled Egg with Sausage. Lunch: Laima Vaniļas Zefīrs, Cooked Vegetables (Fat Not Added in Cooking), Creamed Cabbage, Beef and Pork Meatballs. Dinner: Mixed Salad Greens, Avocado, Salmon, Cheddar Cheese . more...
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Losing 5.6 kg a Week
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TseringLatvia's Weight History
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