Weigh In record (no journal entry) for 18 May 2021
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77.2 kg
Lost so far: 3.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 37.32g | Prot: 31.80g | Carbs: 132.03g.
Breakfast: Tess Зелёный Чай, Татьяна Пирожное Крем-Шоколад. Lunch: Макароны с Тушенкой. more...
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Losing 0.3 kg a Week
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