Weigh In record (no journal entry) for 18 May 2021
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 51.45g | Prot: 34.90g | Carbs: 94.20g.
Breakfast: Спринт Батончик, Салат Овощной, Кускус (Вареный). Lunch: Сыр Российский, Ого Отруби Пшеничные, Жареное Яйцо, Баклажаны Тушеные. more...
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Losing 2.8 kg a Week
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ololo17111989's Weight History
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