Weigh In record (no journal entry) for 18 May 2021
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52.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 30.42g | Prot: 90.39g | Carbs: 133.85g.
Breakfast: SZ Crema Spalmabile Dark, Fragole, Lidl Dessert Proteico Cioccolato , Life Pro Protein Crunch Mix, F.lli Rebecchi Goccioline di Cioccolato Fondente. Lunch: Life Pro Protein Crunch Mix, Fragole, SZ Crema Spalmabile Dark, Lidl Dessert Proteico Vaniglia . Dinner: Monteré Prugne Secche, Selex Insalata Mista, WHY Perfect Cream Biancociock, F.lli Rebecchi Goccioline di Cioccolato Fondente, Lidl Dessert Proteico Vaniglia, Fragole, Molino Spadoni Pane Nero ai 7 Cereali. Snacks/Other: Riunione Salmone Norvegese Affumicato, Molino Spadoni Pane Nero ai 7 Cereali. more...
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Losing 4.2 kg a Week
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Rmina1980's Weight History
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