Weigh In record (no journal entry) for 25 April 2014
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 50.03g | Prot: 155.97g | Carbs: 123.20g.
Breakfast: Muesli (Frutta Secca e Noci), Granarolo Latte Accadì Parzialmente Scremato, Ambrosoli Mielesport. Lunch: Finocchio Crudo, Petto di Pollo. Dinner: Uovo Sodo, Bistecca di Maiale o Cotoletta, Carciofo Cotto (da Fresco). Snacks/Other: Fesa di Tacchino, Kiwi, Fragole, Fesa di Tacchino. more...
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1970 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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