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Nesvēros. 1.5 clens
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76.5 kg
Lost so far: 1.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 51.21g | Prot: 135.46g | Carbs: 185.31g.
Lunch: Herkuless Rīsu Pārslas , Strawberries , Boso Peanut Butter, Phd Plant Protein, Maxima Tomāti, Albano Grappesed Oil, Nākotne Kūpināta Karbonāde, Balticovo Olu Baltums, Balticovo Olas. Dinner: Nākotne Kūpināta Karbonāde, Valdo Rīsi Jasmine. Snacks/Other: Quest Protein Bar, Boso Peanut Butter, Peak Soy Protein Isolate , Baltais Turku Jogurts, Limbažu Piens Vājpiena Biezpiens 0,5%. more...
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steady weight
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Kreizy1994's Weight History
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