Weigh In record (no journal entry) for 17 May 2021
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68.9 kg
Lost so far: 3.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 28.53g | Prot: 36.78g | Carbs: 45.36g.
Breakfast: المراعي حليب خالي الدسم, عسل البرسيم, بوك جبنة بوك السائلة لايت, لوزين توست بر, البيض المقلي. more...
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Gaining 0.2 kg a Week
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Asmaa911's Weight History
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