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Evitalotus
Journal
17 May 21
Evitalotus's Journal, 17 May 21
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Weigh In record (no journal entry) for 17 May 2021
65.1 kg
Lost so far:
13 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2021:
814 kcal
Fat: 29.59g | Prot: 69.66g | Carbs: 67.50g.
Breakfast:
Mandeldrink Ungesüsst, Vollkorn-Haferflöckli, Äpfel, Proteinpulver.
Lunch:
Tofu Natur, Eisbergsalat.
Dinner:
Alnatura Tofu Natur, Karottensuppe.
Snacks/Other:
Oh! High Protein Pudding Choco.
more...
1921 kcal
Exercise:
Bike Machine (Cycling) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Evitalotus's Weight History
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