Weigh In record (no journal entry) for 17 May 2021
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82.5 kg
Lost so far: 6.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 97.71g | Prot: 79.90g | Carbs: 54.76g.
Lunch: Gemüsegratin. Dinner: Coop Mozzarella Bio, Coop Ilios Feta, Karotten, Kohlrabi, Champignons, Zucchini, Magerquark, Ei, Kirschtomaten, Sellerie, Gemischte Nüsse. more...
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Gaining 0.7 kg a Week
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jetzt-jetzt's Weight History
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