Weigh In record (no journal entry) for 17 May 2021
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 33.62g | Prot: 34.01g | Carbs: 60.49g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Плов. Snacks/Other: Лаваш с луком яйцом, Лаваш с капустой. more...
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Gaining 1.9 kg a Week
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kestiraz's Weight History
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