Weigh In record (no journal entry) for 17 May 2021
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83.9 kg
Lost so far: 2.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 8.38g | Prot: 10.37g | Carbs: 23.00g.
Breakfast: Хохланд Творожный Сыр, Щедрые Хлебцы Бородинские, Гиагинский Молзавод Сыр Сулугуни, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
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Gaining 0.5 kg a Week
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