Weigh In record (no journal entry) for 17 May 2021
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93.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 81.34g | Prot: 116.49g | Carbs: 101.53g.
Breakfast: Вареное Яйцо, Чай, Amiran Сметана 20%, Творог 9%, Изюм. Lunch: Салат Овощной, Увелка Рис Жасмин, Говядина. Dinner: Салат Овощной, Amiran Сметана 20%, Сыр, Индейка. Snacks/Other: Vitalnan Цельнозерновой Хлеб, Сыр, Дижонская Горчица, Куриная Грудка. more...
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Gaining 2.5 kg a Week
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YelenaKhass's Weight History
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