Weigh In record (no journal entry) for 17 May 2021
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86.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 56.81g | Prot: 24.75g | Carbs: 33.34g.
Breakfast: Dr. Korner Хлебец Рисовый, Простоквашино Масло Сливочное 72,5%, Село Зеленое Сыр Сметанковый. Lunch: Золотые Луга Молоко 3,2%, Лента Салат Сельдь под Шубой Классический. more...
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Losing 2.1 kg a Week
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lelemesh's Weight History
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