rafabelfort's Journal, 16 May 21

Meal Prep Sunday's
Domingo de Preparação da comida pra semana!

View Diet Calendar, 16 May 2021:
785 kcal Fat: 30.32g | Prot: 79.65g | Carbs: 51.70g.   Breakfast: Carrots , Sweet Potato , Egg. Lunch: Copra Óleo de Coco Extra Virgem, Pomarola Molho de Tomate Tradicional, Swift Filé Mignon, Delícia Espaguete de Palmito. Dinner: Pomarola Molho de Tomate Tradicional, Carrots, Delícia Espaguete de Palmito, Swift Filé Mignon. more...
59 kcal Exercise: Samsung Health - 24 hours. more...

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Parabéns...planejamento é tudo👏🏻👏🏻👏🏻🙋‍♀️ 
18 May 21 by member: jnetesg

     
 

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