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dome.v
Journal
17 May 21
dome.v's Journal, 17 May 21
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lets start agian
74.7 kg
Lost so far:
2.1 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2021:
767 kcal
Fat: 11.74g | Prot: 22.43g | Carbs: 139.64g.
Breakfast:
Cheese Bread, Starbucks Vanilla Latte (Tall).
Lunch:
Nutrijell Kelapa Muda, Pasta with Carbonara Sauce, Cooked Green Papaya.
Dinner:
You C1000 Orange Water.
Snacks/Other:
WRP WRP on The Go Stroberi.
more...
2400 kcal
Exercise:
Badminton - 55 minutes, Walking (brisk) - 6.5/kph - 56 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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dome.v's Weight History
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