Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MrsWitzke
Journal
09 Feb 11
MrsWitzke's Journal, 09 Feb 11
MrsWitzke's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2011
81.2 kg
Lost so far:
8.2 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2011:
758 kcal
Fat: 41.33g | Prot: 33.30g | Carbs: 62.99g.
Breakfast:
coffee.
Lunch:
string cheese twists, kroger acai yogurt, sugar free jello.
Dinner:
White bread, smoky links, egg.
Snacks/Other:
cinnamon almonds, Hulless Ultimate Cheese Corn Puff Poppers.
more...
2148 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MrsWitzke's Weight History
View Complete History