Weigh In record (no journal entry) for 16 May 2021
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81.7 kg
Lost so far: 16.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 77.64g | Prot: 72.03g | Carbs: 101.01g.
Breakfast: Сосиска в Тесте, Bounty Батончик, Кофе Латте. Lunch: Мрія Какао-Порошок, Dr. Oetker Желатин, Простоквашино Ряженка 3,2%. Dinner: ГМЗ Сметана 10%, Долина Желаний Шампиньоны, Онур Турецкий Йогурт, Наша Ряба Куриная Четверть. Snacks/Other: Банан. more...
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2222 kcal
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Exercise:
Cardio - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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el.chandra's Weight History
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