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Nesvēros, bet atsāku 1tableti Clena
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76.5 kg
Lost so far: 1.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 45.18g | Prot: 195.37g | Carbs: 153.00g.
Breakfast: Almond Milk, Iconfit Natural Weight , Banana. Lunch: Rimi Rice Cakes with Cheese, Baltais Turku Jogurts, Limbažu Piens Vājpiena Biezpiens 0,5%, Balticovo Olas, Balticovo Olu Baltums, Nākotne Kūpināta Karbonāde, Albano Grappesed Oil, Phd Plant Protein. Dinner: Baltais Turku Jogurts, Valdo Rīsi Jasmine, Chicken Fillet. Snacks/Other: Bite Protein Bar , Ehrmann Chocolate Pudding. more...
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steady weight
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Kreizy1994's Weight History
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