delianufus503's Journal, 16 May 21

Weigh In record (no journal entry) for 16 May 2021
58 kg Lost so far: 16 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
238 kcal Fat: 6.70g | Prot: 28.42g | Carbs: 13.81g.   Breakfast: Stroberi, Putih Telur Matang. Lunch: Telur Rebus, Bakso Ikan, Mentimun (dengan Kulit), Putih Telur Matang. more...
1419 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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delianufus503's Weight History


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