Weigh In record (no journal entry) for 16 May 2021
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89.0 kg
Lost so far: 25.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 41.88g | Prot: 74.24g | Carbs: 113.43g.
Breakfast: Tesco Medium Eggs, Smoked Salmon. Lunch: Bananas . Dinner: Olive Oil , Bread with Butter, White Rice, Chicken Breast. more...
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Losing 0.6 kg a Week
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RocketFairy's Weight History
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