Weigh In record (no journal entry) for 16 May 2021
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 83.81g | Prot: 63.61g | Carbs: 230.01g.
Breakfast: Caffè Espresso, Cornetto alla Marmellata. Lunch: Algida Cucciolone, la Cucina di Bologna Cannelloni alla Carne. Dinner: Cameo Pizza Ristorante al Prosciutto (Cameo), Cameo Ristorante Pizza Al Tonno, Ichnusa Birra . Snacks/Other: Gelato alla Frutta. more...
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Losing 2.8 kg a Week
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padovan73's Weight History
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