Weigh In record (no journal entry) for 16 May 2021
|
67.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 20.30g | Prot: 29.92g | Carbs: 64.81g.
Breakfast: Рис Отварной, Курица в Сметане, Макароны Отварные. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lusi_m123's Weight History
|