dincerfilar's Journal, 15 May 21


View Diet Calendar, 15 May 2021:
584 kcal Fat: 40.58g | Prot: 22.28g | Carbs: 32.91g.   Breakfast: Ülker Bitter Çikolata %80 Kakaolu, Çoban Salatası, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Tadım Sarı Leblebi. Snacks/Other: Nescafe Sade, Su (Şişede). more...
2742 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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