Weigh In record (no journal entry) for 15 May 2021
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 60.83g | Prot: 69.04g | Carbs: 233.85g.
Breakfast: Gâteau de Savoie , Canderel Sucralose, Dolce Gusto Nesquik. Lunch: Auchan Pizza Fromagère. Dinner: Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée), Omelette. more...
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Losing 0.9 kg a Week
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