Weigh In record (no journal entry) for 23 April 2014
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88 kg
Lost so far: 6 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 26.58g | Prot: 47.86g | Carbs: 237.66g.
Breakfast: Arboga Leverpastej, Wasa Frukost Fullkorn, Bregott Bregott Ekologisk, Wasa Havreknäcke, Kokt Ägg. Lunch: Arla Vispgrädde, Barilla Penne Rigate. more...
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Gaining 0.5 kg a Week
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