Weigh In record (no journal entry) for 15 May 2021
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120.4 kg
Lost so far: 8.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 66.21g | Prot: 105.10g | Carbs: 71.79g.
Breakfast: Tortilla Francesa, Peras, Hacendado Plátano. Lunch: Pollo Asado a la Parrilla o al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Hacendado Fresa o Freson. more...
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Losing 1.8 kg a Week
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agustinjmarin's Weight History
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