Weigh In record (no journal entry) for 15 May 2021
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103.4 kg
Lost so far: 1.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 52.27g | Prot: 45.69g | Carbs: 185.81g.
Breakfast: Kung Markatta Sultanrussin , Kokosflingor, Linfrön, Banan, Jordgubbar, Saltå Kvarn Fina Havregryn, Skåne Mejerier Mellanmjölk, Grönt Te. Lunch: Grönt Te, Söt Kanelbulle. Dinner: Kranvatten, Pizza med Ost och Grönsaker, Tunn Botten. Snacks/Other: Marabou Schweizernöt, Fazer Fazermint, Lösgodis, Brieost, Oliver. more...
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2627 kcal
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Exercise:
Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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