Weigh In record (no journal entry) for 15 May 2021
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 32.72g | Prot: 65.26g | Carbs: 304.23g.
Breakfast: Lindt Fondente con Biscotto al Cacao, Caffè (Espresso), Kellogg's Special K Barretta di Cereali con Cioccolato Fondente. Lunch: Banana, Caffè (Espresso), Barilla Sugo Amatriciana, Conad Tortellini con Carne. Dinner: Algida Cucciolone, California Rolls - Sushi, Rosato. Snacks/Other: Ichnusa Birra . more...
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3789 kcal
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Exercise:
monopattino - 54 minutes, corsa - 52 minutes, Sleeping - 8 hours, Resting - 6 hours and 14 minutes, Walking (slow) - 3/kph - 8 hours. more...
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Losing 1.4 kg a Week
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padovan73's Weight History
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