Weigh In record (no journal entry) for 15 May 2021
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98.6 kg
Lost so far: 16.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 40.00g | Prot: 38.50g | Carbs: 19.74g.
Breakfast: Летний День Молоко 3,2%, Лента Халва Подсолнечная Глазированная, Простоквашино Сметана 20%, Савушкин Продукт Творог Рассыпчатый 9%. more...
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Losing 2.1 kg a Week
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