Weigh In record (no journal entry) for 15 May 2021
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48.4 kg
Lost so far: 14.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 16.89g | Prot: 31.13g | Carbs: 87.41g.
Breakfast: Amaretti, Cappuccino, Brioche. Lunch: Hirz Joghurt Waldbeeren, Migros Melone Charentais, Petto di Tacchino (97% senza Grassi, al Gusto di Pepe e Limone, Affumicato), Coop Naturaplan Insalata. more...
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steady weight
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