Weigh In record (no journal entry) for 15 May 2021
|
70.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 69.58g | Prot: 55.47g | Carbs: 85.66g.
Breakfast: Савушкин Творог Хуторок 15%, Салат Овощной со Сметаной, Котлеты из Минтая. Lunch: Банан. Dinner: Кофе с Молоком, Doner King Шаурма с Курицей. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darananevic's Weight History
|