CecileGC's Journal, 23 Apr 14

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Weigh In record (no journal entry) for 23 April 2014

68.2 kg Lost so far: 15.2 kg. Still to go: 10.2 kg. Diet followed: 100%.

View Diet Calendar, 23 April 2014:

1416 kcal

Fat: 62.13g | Prot: 59.03g | Carbs: 153.48g. Breakfast: Marque Repère Pâte à Tartiner aux Noisettes et Gressins, Jafaden Jus d'ananas. Lunch: Pâtes (Cuites), Friand au Fromage. Dinner: Tradilège Allumettes de Bacon, Oeuf. more...

2700 kcal

Exercise: Driving - 1 hour and 20 minutes, Weight Training (moderate) - 2 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Sitting - 30 minutes. more...

Losing 3.5 kg a Week

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CecileGC's Journal, 23 Apr 14

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CecileGC's Weight History